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Description:
This is the original Hot Yoga studio in the Fraser Valley! We offer Hot, Iyengar, Hatha, Fusion, Ashtanga Flow and Vinyasa styles of yoga + offering the most extensive Pilates training around. Mat Pilates, Reformer Pilates (Group) and Pilates Personal Training. The worldly wanderer and the business mom & dad will find their groove here. Come check it out!

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gym , fitness , health , relax , training , sports , pilates , yoga , hot , loss , family , personal , studio , stretch , strength , hatha , bikram , balance , iyengar , mat , reformer , evolution , weight , tone , toning , conditioning , injury recovery , rehabilitation , workout , stress reduction